Push ups: 100 pushups trainer

Push ups: 100 pushups trainer

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2012-09-11
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 78.64 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.8
4.88218
From 4,889 Ratings

Description

Want to be stronger? This app will take you there. It will train you from 0 to 100 pushups in 10 Weeks! ● Get ready to live your dream ! Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 100 Pushups in 10 weeks ● guided by your personal audio coach ● 3 effort levels to match your current fitness level: counter, knee, and full body pushups ● starts easy and slowly increases the pushups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 10 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app THE FREE VERSION ● All features enabled ● Includes first 4 workouts for each fitness level ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! [email protected]

Screenshots

Reviews

  • love this app

    5
    By sister-katana
    I have used this app on and off for years. sometimes life hits you hard and you fall off the fitness wagon. this app has always been here for me to help me climb back up. and I really love all the improvements that have been made 😊
  • Work out.

    3
    By Savage shockwave
    Just started use if it
  • I paid and now I just get a black screen

    1
    By Wheresdale757
    Something’s wrong with this app
  • THIS IS THE BEST APP EVER MADE!!!

    5
    By YT_blue fire
    This app helped me get stronger every day and I love this app. This is the app that I will keep on training to get a six pack in. I like it👍
  • .

    5
    By mikeyhky2777
    this made me stronger.
  • Push ups app

    5
    By Boogie@1
    Excellent way to stay motivated. Awesome 👍🏼
  • Love it

    5
    By J-dubb-u
    Great little app, put together well. I have enjoyed it!
  • Push-up App

    5
    By DeaconJeeper
    Awesome app. Been using it for 4 years now. A great tool to have in the toolbox to motivate a quick workout. I mix in sit-ups while resting between sets.
  • Accountability Built In

    5
    By Steve in Carmel, IN
    Honestly, it’s not a complex app - but if you looking for a progression based toll that will keep you motivated and accountable - this is it. Upgrade is worth it.
  • How much is the pro?

    5
    By Delgado, A
    How much is the pro?

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