Push ups: 100 pushups pro

Push ups: 100 pushups pro

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2012-09-11
  • Current Version: 8.004
  • Adult Rating: 4+
  • File Size: 87.10 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.8
4.89187
From 6,955 Ratings

Description

Build a Great Chest & Strong Arms. Train from 0 to 100 pushups in 10 weeks. ● Get ready to live your dream. Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each. The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will have a Great Chest and Strong Arms. ——— FEATURES ——— AUDIO COACH FROM 0 TO 100 PUSHUPS ● personal audio coach guides you ● starts easy and slowly increases ● straight & simple, nothing to learn ● Integrated with Apple Health 3 EFFORT LEVELS ● Beginner: counter pushups ● Intermediate: knee pushups ● Advanced: full body pushups YOUR MUSIC DURING WORKOUTS ● play your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps STAY MOTIVATED ● earn wins and badges ● share your wins on Facebook, Twitter, Mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body PERFECT for BEGINNERS ● 20 mins a day, 3 days a week, 10 weeks ● Designed to make anyone succeed ● Extensive guidance for beginners ● Stretching & warmup videos ● Answers to all common questions ● Privacy Policy & Terms Of Use: https://www.fitness22.com/privacy-policy https://www.fitness22.com/premiumsubscriptionterms ● In App Purchases: This App Offers In App Purchases Titled "Premium Upgrade" • Premium Upgrade: includes full training plans and exercises, as well as plan updates • The upgrade is either a 3 Month subscription, or a lifetime one time upgrade. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable ----- CONTACT US ----- Dear customers, we are here for you! [email protected]

Screenshots

Reviews

  • Great App - logged 7,000+ push-ups

    5
    By JHarris2317
    I’ve worked my way back to 100 three times over the past few years using this app. This last time I add sit-ups to the same set reps and now doing 100 of each!
  • Me likey

    4
    By poojie$$🤨
    Ik like dis! 😀
  • Greats App ever!

    5
    By LeoAGem
    Works you slowly but progress is noticeable and people (friends & family) ask me what I am doing.
  • Don’t download

    1
    By L@N3 @Nd mE
    This app is very misleading it makes it so you can do 5 sets of 20 pushups instead of 100 and the advanced area is way to easy. Also you have to spend money if you even want to do more than like a hundred pushups
  • Stretches

    2
    By Tealwave
    It would be nice to see stretching ideas or how to do a solid intermediate push up. I will keep going, but it’s a bit tricky since I don’t know what to do for stretching.
  • No upgrades

    2
    By Qis4shizzle
    Tried several times to upgrade past the 1 week trial. Gives an error. Too bad, I like the format.
  • (:

    4
    By Whohane
    I like this app because sets you a healthy goal and by week 6 i saw physical changes with just some very simple push-ups there was a app from fitness 22 very similar except you do squats these two apps were honestly great together one app focused on building muscle in your lower body and the other one helped you build muscle in your upper body of your trying to get fit and gain muscle this is the most simple way
  • Just what I needed.

    5
    By Sioux Falls Finest
    I always tend to start exercising to fast. Then quit because it hurts from over doing it. The guidance and progressive difficulty the app offers in a no brainer for me!
  • More

    5
    By Bleedalot
    I wish the app continued past the 100 pushups. Once I made it to 100, I felt like I was ready to continue with more, but needed the guidance to do it.
  • Circuit Training

    5
    By Topcraig
    I do the push-ups, then during the rest period I do the same number of sit-ups, then body-weight squats. After the rest period is over, repeat.

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