5K Runner: couch potato to 5K

5K Runner: couch potato to 5K

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 9.3700
  • Adult Rating: 4+
  • File Size: 166.08 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.9
4.90135
From 111,258 Ratings

Description

- The OFFICIAL 5K Runner® Couch potato to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: [email protected] Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! [email protected]

Screenshots

Reviews

  • 5K Runner is helping me do it

    5
    By Hoot717
    I love this app. I love the calm, encouraging voice (unlike other apps that often feature voices that sound hyper and over-the-top). I love the Optimization feature which helps me stay the course at a pace that works for me. I love how it assessed where I should begin when I switched over from the Zenlabs C25K app — and the assessment was spot on. As a woman in her early sixties who hasn’t run regularly in many years, I’m grateful for this app; it’s helping me become a runner and experience the resilience of my older body.
  • Simply Outstanding!

    5
    By Amazing Marcel
    Thank you couch potato to 5k! This is the second time I reloaded this app on my phone the first time it was for losing some weight before getting married. This time is to get back into shape again. Everything about this app is well thought out. It adjusts to your ability so you don’t waste time in levels beneath or above your ability. Before you know it you are smoothly running a 5k.
  • Intuitive and customizable

    5
    By Itsapaintopickanickmame
    I love that the app adapts to my abilities and checks in with me to confirm that’s what I want. I also like that I can adjust how much or how little the app talks to me during the run.
  • Beats C25K by a mile

    5
    By Doihavetomakeanickname
    Love the interface and the live “run coach” was so awesome! Talked me through everything and explained many principles of becoming a runner. Ended feeling super encouraged and informed. I’ve used other options before, including C25K. Free options and paid options. I HATE the subscription model and 5k Runner let me pay outright for lifetime access, which I much prefer!
  • Mom of 2 boys

    5
    By Momof2Boys20
    Love this app have been using it for almost 10 years. It helps me get back to running and then I can move on to more intense run apps. There are times I have fell out of running and this app gets me over the jump every time I start back. Love it.
  • Not usable after purchase & customer service not responding

    1
    By boyingliu
    I’ve written to customer service after the experience and will see if they ever respond.
  • Great app

    5
    By brylert
    Simple yet effective at gradually getting you to your fitness goal
  • Interval training

    5
    By Cookie & co.
    Love that I can pick up 5k runner at any time to motivate and guide me. Optimizing each time to steady my progress. No huge future goals. Just happy to stay strong fit and fully alive :)
  • Can't access app

    1
    By Freechilli22
    I bought this app and I no longer have access.
  • 5K

    5
    By K Pick
    Love this app! Makes it so fun. I just put on my playlist and it’s almost like dancing!

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