7 Minute Workout: Exercise App

7 Minute Workout: Exercise App

By Fast Builder Limited

  • Category: Health & Fitness
  • Release Date: 2014-02-14
  • Current Version: 5.17.16
  • Adult Rating: 4+
  • File Size: 343.80 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.8
4.82881
From 119,811 Ratings

Description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • I do not recommend

    1
    By Ivanna-Anastasiia Buria
    The workout contains random exercises, sometimes very ridiculous, no results. I regret buying the subscription.
  • great

    5
    By JY08653
    excellent workouts
  • I like it

    5
    By Pachika1
    Simple, fast, interesting. Thank you. Marina
  • Quick work out

    5
    By Weight Watcher new to Iphone
    7 minutes and done
  • Claims 7 day trial

    1
    By ClevelandChick
    Immediately charged me for the year. This is shady…and I don’t even know if I like the app yet but I’m paid in full for a year. - in addition the app is super low budget with drawn figures and seconds of actual people on low grade YouTube vids. I rarely go the Apple complaint route but this whole thing is shady and they charged me immediately for something I wouldn’t pay $5 for.
  • False Advertising

    1
    By curtailed2
    Was signing up for a free 7-day trial and was immediately charged $49.99 for the year. I canceled the subscription, deleted the app, and requested a refund from Apple who denied the claim. So tired of developers doing this bait and switch thing where they charge you even though you are in the free trial window.
  • Amazing workout

    5
    By ArjunGoswami
    Loving it
  • Great variety in bite size segments

    5
    By Kath411
    The exercises are in short enough segments - not all 7 minutes, some are 5, some are 15 - that I can just do one or combine them. There is also a variety of different target areas and types of exercises including low impact. I have just started it so I might have missed them but I do wish there were Yoga options. There are stretching options though.
  • 👍🏼

    5
    By Teelee49
    Quick and gets your heart rate up!
  • Easy to keep on track

    5
    By OnePwalz
    Quick workouts are easy to fit into activities of daily living.

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