Moodnotes - Mood Tracker

Moodnotes - Mood Tracker

By Easy Tiger Apps, LLC.

  • Category: Health & Fitness
  • Release Date: 2015-08-06
  • Current Version: 3.14.8
  • Adult Rating: 12+
  • File Size: 146.42 MB
  • Developer: Easy Tiger Apps, LLC.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.6
4.65033
From 10,876 Ratings

Description

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at [email protected] Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Screenshots

Reviews

  • My Moodnotes&My Mood Tracker

    5
    By summer #1
    Five stars
  • Life changing

    5
    By Monkey monster warrior
    Awesome app.
  • good but needs improvements

    3
    By beepboop3678
    good app but once you delete it, ALL your entries get lost, no sign in, no nothing, how is it CBT if I can’t see my progress. a lot of good features are paid based unfortunately:(
  • Внутреннее равновесие

    5
    By Erkai06
    У меня был хаос с эмоциями и их пониманием, поэтому я скачала это приложение довольно давно. Это помогает мне понять себя и быть искренней с самой собой. Часто, когда мне грустно, я нахожу спокойствие после того, как всё упорядочивается в голове. А ещё в воспоминаниях отпечатываются мои чувства, а не только события.
  • Does not support iOS 18 dark mode icon

    1
    By LeoVogel
    Does not support iOS 18 dark mode icon
  • too expensive 90$ per year

    2
    By starga3er
    looks fine but lacks free features and premium is too expensive 90$ per year
  • Excellent Mood Charting and CBT app

    5
    By SQOMD
    Mood Notes checks all the boxes: The user can enter as little as a mood ranking or add as much about context both via check box and free text as one would like. There is an optional prompt to evaluate the thoughts contributing to the mood as well as an optional follow up opportunity to reframe and re-evaluate mood, all based within a CBT psychoeducation framework. The data is stored only on the user’s device unless they choose to export it. There is the ability to chart trends and notice patterns. I’ve used the app for years and love how it has evolved- I recently started tracking my mood again after a hiatus, and the app has even more features I’ve yet to use since picking it up again about a week ago.
  • Beautiful interface with excellent details

    5
    By LostinStars
    Beautiful interface with excellent details — you can input more detail about your mood, and then the app helps you identify cognitive distortions (CBT)
  • Requires additional fees/purchases

    1
    By depresso one
    I just need a simple journal for therapy to keep track of my depression, instead I keep getting berated to try a premium plan, that without, makes the app useless to me.
  • The best app

    5
    By MrsBfreese
    I’m so thankful I keep using Moodnotes to journal. The prompts really help deepen my thoughts and desires. Thank you to everyone for working in this wonderful app!

keyboard_arrow_up