Happier meditation

Happier meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 2024.17
  • Adult Rating: 4+
  • File Size: 94.19 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 17.0 or later.
Score: 4.8
4.82374
From 137,853 Ratings

Description

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy

Screenshots

Reviews

  • Changing My Default

    5
    By CleaStagnitti
    Meditating with the teachers in the Happier Meditation app is slowly but surely changing the way I see the world for the better.
  • Back in to Sitting

    5
    By Upset314
    Had troubles with the app. Things were fixed. Was contacted by the staff. Def a renew app after getting to know all the meditation teachers. It’s hard to switch.
  • Doesn’t open on some devices

    4
    By Mr. iPhone User
    Starting with Dec 3rd release it no longer works on one of our phones. It works on the other. Hope this can be fixed soon! Update: this was fixed
  • Special K

    1
    By meads828
    After receiving an email promotion for expensive ketamine therapy, I feel it’s time for me to move on.
  • I was l Lucky

    5
    By pmh2.0
    I was lucky: Graduated from College, got three degrees a successful career too. my brain was all over the place, broken. I got an unexpected health diagnosis. I’m managing my health situation but mourning My friends, career my independence. I’m managing snd found this space so helpful to. It’s a warm, welcoming with a dose of humor. Thanks for your amazing team
  • Too many updates

    3
    By Kent Basett
    The app is excellent except there are way too many updates. Every week it feels like I have to update the app. They should only issue alerts for critical updates. It’s a mindfulness app!
  • Used to be great

    3
    By Mike.P
    I've been a customer forever... but I've had enough: Every week now, seems like I have to update to a new version. It's so annoying that I'll be canceling the subscription because it's the app itself which blocks me from just sitting down and doing the thing it's supposed to do.
  • Same old stuff

    1
    By orphil
    No new meditation content and no new meditations
  • My Go-To Meditation Routine

    5
    By SeriousSnacker314
    I have been using Happier consistently for about 18 months. I have a reminder every morning from Happier at 7am, and if I haven’t already meditated I’ll squeeze in 5 minutes. If that doesn’t come to fruition, (I have 2 busy boys ages 4 & 11) I try to catch a session before bed to wind down. I make 5/7 days per week. I have learned so much from the teachers available on this app. Insights into big feelings, loving kindness for my own mistakes and gentleness in the unfolding of the resolutions. The meditations have been great tools for insight, concentration, and befriending my mind, aging body, and feelings. After 18 months I truly feel I have rewired my responses to events in my life. It’s really amazing to realize when it happens that I did the work to develop new responses, and my world feels better for it. Make no mistake, meditation is work just like the gym for the body. If you are looking for a convenient and user-friendly way to meet that challenge, Happier would be my recommendation without hesitation. With it, I’m Happier! (Cheesy; I know. I can’t resist word-play opportunities).
  • Mediocre content, but subscription cancellation is a nightmare

    1
    By Ruggya
    The content on the Insight timer app is much, much better. The problem with this app is trying to cancel. It appears to involve some sort of gift card transaction with Amazon (which our bank refused due to possible fraud) as well as screen/ device sharing & access with a teleworker and release of personal information…simply to cancel a subscription. Hhhmmm, seems scammy. When I explained to the teleworker that my bank would not authorize the transactions, he promptly hung up. Use Insight.

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