Peloton Strength+

Peloton Strength+

By Peloton Interactive, Inc.

  • Category: Health & Fitness
  • Release Date: 2024-12-04
  • Current Version: 1.1.0
  • Adult Rating: 12+
  • File Size: 100.20 MB
  • Developer: Peloton Interactive, Inc.
  • Compatibility: Requires iOS 17.5 or later.
Score: 4.7
4.71978
From 3,922 Ratings

Description

Strength+ by Peloton – $1/mo for the first 6 months. Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again. Transform Your Strength Training Whether you aim to build muscle, increase strength, or improve overall fitness, our app provides the tools and support you need to excel in the gym. Immerse yourself in self-paced, multi-week programs meticulously created by Peloton’s expert fitness coaches. Whether lifting weights, building endurance, or focusing on maximal strength, Peloton Strength+ offers a variety of strength training styles to challenge and elevate your fitness. Personalized Workouts - Workout Generator: Never get bored of your workout—with Peloton Strength+'s Workout Generator, you can generate thousands of workouts tailored to your needs, including muscle focus, workout length, available equipment, and experience level. - Expert-Led Programs: Join multi-week, self-paced programs led by Peloton’s top fitness instructors for expert guidance, motivation and results. - Progress Tracking: Log your weights and reps to visualize your journey and celebrate your accomplishments. - In-Ear Coaching: Receive form guidance and technique tips from Peloton’s expert coaches directly through your headphones via in-ear audio. - Instructional Videos: Access a library of video clips covering exercise demonstrations and equipment setup to ensure you’re always prepared. New to working out? Don’t worry — Strength+ offers coach-led plans and in-ear guidance, so you’ll know exactly how to execute each move. Coaches will also walk you through equipment setup and track all your vital stats with flexible guidance that personalizes your workout schedule. Advanced Fitness Tracker Monitor every aspect of your strength training and overall fitness journey. Track your workouts, visualize performance in real-time and never miss a calorie burn while leveling up your athletic performance. Smart workouts mean smarter results — Take the guesswork out of your workouts with customizable programs designed to deliver results. Apple Watch ® Connectivity Stay on top of your strength training with seamless Apple Watch integration. Track your workouts, monitor your progress, and get real-time metrics like heart rate and calories burned directly from your wrist. Follow along with workout cues, and easily log your weights and reps, ensuring you stay connected and motivated during every session. Level Up with Strength+ Enjoy workouts from your favorite Peloton instructors, now with additional strength styles to challenge and elevate your fitness. Discover programs tailored to your goals and take your strength training to the next level with Peloton Strength+. - Endurance - Hypertrophy - Maximal Strength - Strength & Conditioning Already have the Peloton App? Strength+ is a brand-new experience tailored just for strength training. While the Peloton App continues to offer instructor-led classes across all modalities, Peloton Strength+ is designed for self-paced, strength-focused workouts. Peloton Strength+ is here to help you show up to the gym ready to crush your next workout with everything you need just a tap away. Ready to Try Strength+? Explore a comprehensive range of exercise routines designed to push your limits and maximize performance. Enjoy detailed gym workouts and personalized workout plans focused on building muscle, increasing strength, and progressing toward your goals. Unlock the fitness level you’ve been aiming for with Strength+. Get started today for just $1/month for your first 6 months. Download Peloton Strength+ today. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Reviews

  • Amazing! Numbers instead of roller for entering weights.

    5
    By jdhcurmrhwlcydnjw
    Changed the way I approach programming. Love it. But I found the roller for entering weight tedious. Would rather have a number pad option!
  • Apple Watch dream!!

    5
    By Sparkle H.
    Love this app!! Love how i can control everything on my watch wish there was a -15 option on the watch it only has the +15 option or skip all together. They need to add this into the peloton guide as well!
  • Potential

    3
    By zainy
    This app has real potential. It’s got some positives for home gym users, but the programming is quite repetitive right now. It will improve.
  • Good. Room for improvement

    3
    By Pns1985
    I’ve been using this app for a few weeks now. Overall, it’s pretty good. However, I would let the user select specific body parts opposed to Upper/Lower/Full Body. For example, I like split my workouts into Push/Pull splits in one day. Chest/Back, Shoulders/Arms, Biceps/Triceps, Legs. Some other people only like to focus on one body part per day. As it stands, it’s extremely annoying to create a tailored workout to a specific body part. Also, I would integrate heart monitoring as the regular Peloton app does.
  • Finally!

    5
    By Hillarydufffff
    FINALLY I can use the coach’s with my OWN music and stack the program the fits for me!
  • Amazing! So happy!

    5
    By GingerJordie
    So happy they came out with this app. The coaching is so helpful and makes it a much more elevated experience than the gym strength section in the regular app. Started with Rebecca’s program and I am not disappointed. I hope they keep adding programs! I would love to see some that are specifically targeting cyclists with intentionally supportive strength to keep riders safe and injury free!
  • Just ok

    1
    By Staybay24
    Too easy for advanced 1 minute rest for 8 db chest presses The programming needs work and I think over time it will be a great experience for peloton
  • Amazing but could use some improvements

    4
    By Anonymous lifter
    I don’t have anything negative to say for this app I just have a few quality of life issues I would like to bring up. I feel like a personalization feature is needed. Every time I say I want to do an upper body workout doesn’t mean that all I want to do is 2-3 back workouts and then 1-2 workouts for my arms and chest. Also it would help if I didn’t have to choose what weight I’m using for every single workout but instead get a recommendation for my body weight and for what I want out of a workout and then could change that weight depending on how easy or hard it is for me to lift it. Overall great app and I will continue to use it.
  • Awesome app

    5
    By Andres13
    Select your equipment and what you want to workout and it creates it for you. How cool!
  • Love it already

    5
    By Lady Natasha T
    I especially love the flexibility of the generator feature. I love that I can quickly customize circuits based on the equipment available. I’ve seen some reviewers complaining that you can’t create circuits, which is not true. You can! Just tap the options (3 dots) and tap circuit with above. Voila! My only complaint is that you can’t change the number of sets in a circuit yet. Overall, great MVP app. Excited about what’s to come!

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