Grounds: Fitness App For Women

Grounds: Fitness App For Women

By Grounds

  • Category: Health & Fitness
  • Release Date: 2023-10-15
  • Current Version: 1.0.59
  • Adult Rating: 4+
  • File Size: 137.25 MB
  • Developer: Grounds
  • Compatibility: Requires iOS 15.6 or later.
Score: 4.6
4.64431
From 1,178 Ratings
Free On itunes

Description

Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app! Discover Your Strength, Connect, & Thrive Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals. Your Favorite Trainers, Like-Minded Community Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together. Train Your Way GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including: - Strength & Conditioning - HIIT (High-Intensity Interval Training) - Bodybuilding Training - Cardio - Circuit Training - Bodyweight Training - Athletic Performance - Functional Training - Home Workouts - Low Impact Training - Recovery & Stretching - Mobility Training … plus more! Flexibility & Convenience Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days. Stay On Track With Powerful Features GROUNDS caters to your health needs with features such as: - Exercise descriptions and video demonstrations - Substitute exercises based on equipment availability - Unlimited access to the exclusive GROUNDS Community for support and inspiration - Keep track of your PR’s and track your weights lifted in the gym - Schedule your in-app and offline workouts in your planner - Share your achievements on social with friends and the GROUNDS Community for extra motivation - Meal tracking from over 10 million branded food items in our database - Track your steps, heart rate, TDEE and so much more Apple Health Integration Sync GROUNDS with Apple Health to keep track of all your stats in one place. Subscription Pricing & Terms GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase. Join The GROUNDS Community Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start your fitness journey with GROUNDS! Download NOW!

Screenshots

Reviews

  • Difficult to navigate

    2
    By No hump day
    I’ve tried a lot of different fitness apps. And the owner of this has an amazing fitness clothing company so figured the app would be just as great. My big issues are not being able to easily bounce around on exercises and the timers. The timers make me feel rushed and if I have to skip an exercise because a machine is used it’s like I have to click through a whole bunch of other ones. Granted, the visuals a great and directions are clear. But in order for me to spend the money I need ease of navigation.

  • ✨💖Heidi is Incredibly Inspiring! ✨💖

    5
    By Melissa Liggitt
    I just started following Heidi Somers yesterday when I searched on YouTube for free Woman's Weighloss split workout routine. Heidi’s YouTube video came up. Heidi is such an inspiration to me. I am 58 years old and my 24 years old son, Zach encouraged me last Friday to start taking care of me and the rest will fall in place. He said, Mom, I live by this saying… Yesterday is history, tomorrow is a mystery , today is a gift and that is why it is called the present. Control what you can control and let the rest go. Yesterday after watching Heidi’s life story video it has changed my life an I’m ready to ✨DREAM BIG! ✨again. ✨Thank you Heidi for being you and being real. 💖 Many Blessings!🙏 Melissa Liggitt 💕

  • Thankful

    5
    By EscarlyG
    I’m happy to find something to make me gain my confidence around a place that’s already a bit anxious, thank you for this awesome app !

  • Really liking this app!

    5
    By Emmsannnn
    I really like this program so far. There is so much customization and flexibility and it’s very intuitive to use!

  • Not worth it

    1
    By Kkmoncur
    This app was advertised as a one stop shop for many different needs (workout, nutrition. Cycle tracking, etc) but instead, every aspect of the app is just poorly done. It’s like when any company tries to do it all, they do everything sub par. I was excited to use one app for all my needs but instead I’m realizing that my period tracking app is more comprehensive, my Alive fitness app is so much better and more functional with more options and far better workout programs, my fitness pal is way better for food tracking, etc. Instead of trying to do it all, they should have focused on perfecting one thing at a time and adding on as time went. I feel like I completely wasted my money. I love Heidi and I trust her usually which is why I decided to give this app and shot but I am just so disappointed about every aspect of the app. I reached out to customer service asking for a refund because I am absolutely not using it. They gave me a cookie cutter response about not giving refunds due to terms and conditions or whatever. So disappointed. It’s money down the drain. Thanks to that, I will never use the app again even if they do improve simply because I don’t want to support a company who is unwilling to give a refund to an unhappy customer. Which is too bad because even in my email I stated I would be interested in giving the app another shot at a later date after they do some work on improving things but since they won’t refund me, I’ll never renew! Just beware. There is potential for this app but at this time, it’s poorly done. And you won’t get a refund if you don’t like it!

  • The best of the best!

    5
    By Nicole.a.wise-
    This is by far THE BEST fitness app there is!!! There is nothing like this all women community!!! I have gained self love, confidence, and trust in myself because of this app!!

  • Easy and clear

    5
    By zapan naive
    LOVING this app. So easy to use in the gym!! Workouts are great and customizable . Very active community in app. I wish more detailed macros were available (types of fats, etc), they haven’t added garmin yet, and sometimes when I go to fix a serving size the app has to restart (which takes less than a second). Those are LITERALLY the only things I would change. Love it!

  • 12 Weeks Postpartum - Loving that New Mom Life

    4
    By G0stP3pper
    This app is like no other! I do love it! I just have one critique and hope it becomes part of the app in the future. It has everything from exercises, diet, journal, and more. You can customize what you are looking for and have the app flow through the steps and calories burned. Some other apps I have used in the past makes tracking difficult to use and this just seems so simple and easy. Let alone quick which I need as I have limited time. I also like the variety of exercises, food logging, community support, journaling, and other tracking devices within this one app. So my one critique, I wish there was more help with postpartum tummy, ab, core care. If this is an app for and by women this is the one thing that should be here. Postpartum has been hard. I had a C-Section so theres this big surgery to recover from and there are no abs or core from a giant pregnant belly. Then I broke my fifth metatarsal on right foot. Who knew fractures were so common in postpartum for women. So moving is limited but I will make it work for me! Anyway, I am working on closing the two inch gap from left to right abs so my belly button doesn’t look so lost in the soft and squishy extra love in the middle. I am looking into basic super duper easy exercises even easier than the easy setting on this app. I hope this becomes part of the app for other moms like me and hopefully by the time I have baby number two it will be! I Wish the team all the best of luck! 🥰

  • Amazing

    5
    By Lily M-C
    Best fitness app I’ve used so far.

  • Love!

    5
    By LaurelTheChief
    I love the timer. It really helps me figure out and pace myself. Before the app and just a workout plan I would take way too long resting and I just felt like that was affecting my growth but timing the workout and rest really keeps me accountable I love it.

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