Glycemic Index & Load Tracker

Glycemic Index & Load Tracker

By Igor Rudyak

  • Category: Medical
  • Release Date: 2022-07-15
  • Current Version: 1.4.1
  • Adult Rating: 12+
  • File Size: 75.64 MB
  • Developer: Igor Rudyak
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.0
4.07191
From 598 Ratings

Description

Take Control of Your Blood Sugar & Health with the Ultimate Glycemic Index App! The Official Glycemic Index Guide App – your go-to tool for tracking glycemic index (GI), glycemic load (GL), blood sugar levels, and nutrition. Whether you’re managing diabetes, prediabetes, insulin resistance, or simply aiming for a healthier diet, this app helps you make smarter food choices with ease. This all-in-one diabetes food tracker provides a comprehensive glycemic index and glycemic load chart, allowing you to monitor how foods impact blood sugar, weight loss, and energy levels. If you're following a low GI diet, keto plan, or need a diabetes meal planner, this app is designed for you! Key Features: + Glycemic Index & Load Chart – Instantly check GI & GL values of foods + Blood Sugar Tracker – Log and monitor glucose levels over time + Diabetes Food Tracker – Track carbs, calories, and glycemic load for every meal + Diabetes-Friendly Recipes – Discover low GI, low-carb, and keto-friendly meals + Low GI Meal Plans – Get healthy, balanced meal ideas for stable blood sugar + Personalized Food List – Add your own foods & track your favorites + Fast & Easy Search – Find foods quickly with a user-friendly interface + GI Filter & Sorting Options – Sort by GI value, name, or food type + Glycemic Load Calculator – Calculate GL for accurate meal planning + Weight Tracker – Stay on top of your weight management goals + Carb Counter & Nutrition Guide – Optimize your diabetes diet with precise tracking Why Use This Glycemic Index & Load App? + Blood Sugar Control – Prevent diabetes and manage insulin resistance + Diabetes Management – Perfect for type 1 diabetes, type 2 diabetes, and prediabetes + Weight Loss & Appetite Control – Reduce hunger and cravings naturally + More Energy & Focus – Avoid blood sugar crashes and fatigue + Heart Health Support – Lower the risk of heart disease and inflammation + Improved Digestion & Gut Health – Reduce bloating and digestive discomfort + Personalized Diet Plan – Tailored for low GI, keto, and diabetic diets Who Can Benefit from This App? + People with diabetes, prediabetes, and gestational diabetes + Those on a low glycemic index diet for weight loss and blood sugar control + Users following a keto, low-carb, or diabetic-friendly diet + Anyone tracking carbs, glucose levels, and glycemic load More Features for Diabetes & Nutrition Tracking + Blood Sugar Diary – Log glucose readings and track trends over time + Diabetes Diet & Meal Planner – Plan meals based on GI & GL values + Diabetes Log & Reports – Get insights into your food intake and blood sugar patterns + Glycemic Index Monitor – Easily compare food GI values and their impact + Carb Counting Made Easy – Ideal for diabetic carb counting & keto diets + Diabetes-Friendly Cookbook – Browse a variety of healthy, low GI recipes Download the Official Glycemic Index Guide App & Take Control of Your Health! Whether you’re managing diabetes, tracking blood sugar, following a low-GI diet, or trying to lose weight, this app is your ultimate health companion! With the best glycemic index & glycemic load tracker, you can make informed food choices, balance your blood sugar, and achieve your health goals. Download now and start your journey to a healthier life today!

Screenshots

Reviews

  • $$$

    1
    By TRYHARDNESS
    Can’t do anything without paying a subscription really. Stupid to have a it be a “free” download but have to pay.
  • MyFitnessPal for the GI diet!

    4
    By Alimac200
    I was recently asked to try the GI diet by my neurologist, and had such a hard time with trying to find the GI of foods. This app was recommend to me by someone on reddit and so far has been a LIFESAVER. I just put in my meals and Recipes, and it tells me the GI,GL, and nutrition info of my meal! That being said, there are definitely foods that are missing from this app, even though stuff like shark fin is in there? Definitely interesting. I would one day recommend something like a barcode scanner for it to help find the GI of products/add products that aren’t in the food log (tall order, but would be cool). Overall it’s wonderful though. If you’re just starting out, I highly recommend it.
  • Worthless

    1
    By #####poundsign#####
    If you don’t pay for the plus version, it is a worthless app. The most you can do is look up is the Glycemic Index of a food. Not even the Glycemic Load. You can’t even track anything. The price for the plus is not outrageous and it is a one time payment, but still when most Macro apps let you at least track food, save favorites, and some provide other options (weight tracking and recipes). Not worth it unless you are buying the plus version.
  • Disappointed

    1
    By Syd2002
    Not enough information on the app. Very limited food list. When you put in your own food it doesn’t show you what the glycemic value is. Recipes are things I wouldn’t make. Pretty worthless.
  • Doesn’t calculate

    1
    By TIGERBEAD
    Added a new food item that I frequently use but it doesn’t calculate the glycemic index or glycemic load levels to include in the food description. That’s why I purchased the app! I want to know the glycemic content of foods I eat!
  • Wish I would’ve of known

    2
    By Rrfund
    This app is for people in the uk not in the states. I don’t feel it was worth the money. Wish it did keep track of your A1C. Also a lot of food here in the states isn’t on their list
  • Useless

    1
    By Justinkeepinitreal131!
    Not happy at all! I have type 1 diabetes and really would have appreciated easy cooking recipes.
  • Overcharged!!!

    1
    By Bee.aanka
    I was charged $59.99 after purchasing and the app it showed $19.99 one time payment. Contacted customer service and nothing. I want my money back.
  • Stops at the Basic vs Plus or Premium checklist

    1
    By Vital67
    Stops at the Basic vs Plus or Premium checklist . Tried pressing it several times and started all over again pressing the continue button and it comes to the checklist and again nothing happens, I deleted for wasting my time!!!
  • beware

    1
    By jusflo27
    The information is nothing you can’t google and quickly get online. If you try the premium plus… there are NO REFUND!!!!!

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