Fitness Coach - Workout Plan

This app is awesome! I liked that I was able to track almost everything; from water consumption to steps, to calories intaken and burnt, to even weight tracking weight progress. I also liked that there are just so many different workout options on here, it's soo diverse! From the public to even personalized workouts, they were awesome. My favorite thing by far though, were the meal plans. The breakfast, lunch, and dinner options on here looked really good and they were also healthy and stum so that's good. I also like the daily goals I'm able to set for myself on here. I don't like the short amount of free time I get on here but I still think this is a great app. Very easy to use. I'd recommend that you guys give more free time. Other than all of that, 5 stars!

Overall this workout app is well designed and is perfect for an experienced and already been working out prior to this app type of person. The daily workout’s recommended for your wants and needs already start at a level of flexibility some people (including me) are not at yet. This is not something I was expecting or thought I would have had to worry about downloading this app after reading multiple reviews and not seeing any downsides to this app. Besides the intensity level the app starts at when you first join the app, the app is well crafted and very organized. I did enjoy that during the workouts you have the ability to pause, fast backward, fast forward if you are unable to complete that portion of the workout or have finished that portion of the workout. I also enjoy that the app had a weekly recap of the workouts you have completed, that there are daily challenges, and healthy food ideas/options to try to improve not only your physical activity levels but your health intake when it comes to what you consume on the daily. I didn’t like how the app in certain areas of the workout, over exerted me in the first 4 days of using the app and that if you skip 1 day for a resting day it restarts the whole fitness training calendar, going back to day 1. All though the physical activity levels differ from person to person this is just a personal experience I am experiencing with the app. The app as a whole is very easy to use and easy to find exactly what you need to focus on that day, and I love how everything is labeled towards the bottom of the screen. For the owners and creators of the app, I love the production and the layout but I think to get a better understanding of what each person needs out of this app you need to ask more in depth questions to truly understand the wants and needs the customer wants to gain from this experience. I will be recommending this app to others but will be giving them the pros and cons just like I did in this review! Thank you all for reading and I hope you found this helpful to better your workout experience!!!

Meets all my expectations! I love this app, I feel great everyday after I finish my workout. I also use yoga coach and mental coach, they work great as well. Definitely recommend to anyone with self consciousness and generally want to feel better and get in shape!

I like all the workouts but the problem is that you have to do a plan to do lots of workouts

I mean if your looking for a free workout app that you don’t (have) to pay for, this is it. It’s just all the things that are actually good are way to expensive and you have to pay money. I’m a kid working out and it’s just not worth the extra money that I don’t have.

Qué bonito que es de video

I’m losing weight day by day it’s awesome. When I was in 3rd grade I was body shamed and bullied because of the way I looked. I was traumatized since I was a kid and now I’m insecure about my weight and this app helps me so much with my weight loss and feel a little better about myself. Hope people can give this a chance and see how much it could help them to whatever problem there going through and they ask about your mental health and see how your day. Blessings to everyone who tries it.🫶🏼🙏🏽

This is a really good app got a 6 pack in 60 days and had thunder thighs so so I was got buff

Great app! Amazing workouts, great meals. But just for the future have people put in what allergies they have so that you don’t suggest meals that they are allergic to. Just a suggestion!

I think that this is a really great app because it tells you to drink water tracks it and also uses the Health app to help it when you want to stop it says stopping is not an option. I think that was very good because it really just helps and you can lose weight and do many more things and I like that when you’re on the out that you’re doing it silent and it shows you how to do it and I like the silent because it’s silent then you can really just play music or anything I love it!