1st Phorm

1st Phorm

By First Phorm

  • Category: Health & Fitness
  • Release Date: 2019-03-25
  • Current Version: 2.57.0
  • Adult Rating: 12+
  • File Size: 90.26 MB
  • Developer: First Phorm
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.2
4.24156
From 2,045 Ratings
Free On itunes

Description

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App! The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle. Why Choose the 1st Phorm App? - Simple Nutrition Tracking – Easily track your macros and stay on target. - Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed. - Water Tracking – Keep your hydration on point effortlessly. - Step Counter – Track your daily steps and join challenges. - 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it. Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results. Download the 1st Phorm App today and take the first step toward reaching your fitness goals! Key Features NUTRITION TRACKER Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you. WORKOUT PROGRAMS Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment! WATER TRACKER Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease. EXPERT ADVICE & GUIDANCE Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress. STEP TRACKER Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app. DAILY EDUCATION Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions. TRANSFORMATION CHALLENGES Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot? Subscription Options Choose the plan that fits your goals: - Standard: $9.99/month or $59.99/year (Great for users who don’t need one-on-one advising.) - Premium: $29.99/month or $159.99/year (Perfect for users who want a more personalized experience with 1-on-1 advisor support.) Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Account Settings. Ready to simplify your fitness journey and achieve the results you’ve always wanted? Download the 1st Phorm App now and start transforming your life today! Privacy Policy: https://1stPhorm.app/privacy-policy/ Terms & Conditions: https://1stPhorm.app/terms-conditions/

Screenshots

Reviews

  • Barcode scanner doesn’t work 50% of time

    3
    By lexilexilexihsjh
    App is great as far as layout and how easy it is to work, but my scanner doesn’t work most of the time. What’s the point of a scanner if I always have to manuallly input stuff?! Fix this. Adding to my review seeing that a lot of my foods still don’t scan in, but now they are more than doubling the price of the app. Please fix these bug prior to charging more. Charging more should be due to adding more value.

  • Steep Increase

    1
    By Hdhcibdic
    Definitely not worth the new price. Even the lower membership is steep now since it is only tracking and no advisor feature. in the 1.5 years I have had the app, there has been little improvement and the workouts have virtually stayed the same.

  • Bidenomics?

    1
    By RDF765
    Talk about a price increase! When the country is paying high prices for everything else 1st Phorm could help but get a little further into everyone’s wallets. Nope…not mine!

  • Love 1st Phorm!! but…

    4
    By Kenzjoy09
    I absolutely love 1st phorm and their supplements. I’ve been using the app since March and I’ve lost 40 lbs in 9 months. My Coach Meg is absolutely amazing, my husband and I spend hundreds of dollars a month on supplements bc they WORK and we love them so much. I listen(ed) to the live streams 2-3x a week, talked to my coach almost daily, logged all my food, did what I was supposed to do but then tonight when I went to log dinner I was forced to lose my coach or pay more than double what I’ve been paying per month. Why would you do this to us?! 😭I feel like I’m going through a breakup lol undecided on whether or not I’ll continue the app. I wish I didn’t have to make this decision or they could have at least given a heads up in the app… a little disappointed. Will still use the supplements though bc no one does salted PB like 1P

  • New pricing

    1
    By Tamikae
    I love your app and my coach but you have just priced me out of the market by more than doubling your price. Sad.

  • Not worth $29.99/mo

    1
    By 5bmb
    I used the app consistently for my workouts for a few months, happy with the workouts. I was paying. $14.99/mo which I felt was reasonable though on the higher end in comparison to other workout planners. I felt the benefits of chatting with a coach to outright that price so that is why I joined at the time. I can tell you from experience I do not still feel there is a benefit to the coach. The calorie tracker is cumbersome, not smart. It takes a lot of personal effort to track in the system in comparison to designed calorie tracking apps. I did not use that feature due to this. There are typos in the workouts. This month I was notified the price was increased to $29.99/mo. This is absolutely not worth the price for the app. There are better options that are indeed less money per month. I have cancelled and suspect lots more will cancel.

  • Amazing!!

    5
    By NJHardstyle
    I’ve used this app over the course of the past 2 years and it’s was integral in helping me lose over 150lbs! I use the macro tracker along with the 30 minute emoms and it was the perfect recipe for my weight loss. Highly recommend this app over the others. I see they set up a new tier system for their subscriptions, curious how that will work out next month.

  • Waste of Money

    2
    By Indemo
    Used the app for a while and found it okay, slightly better than MyFitnessPal. I got the notification raising the price from $13 to $30 and cancelled before the notification even closed out. App is worth no more than maybe $8 a month. Certain QoL improvements and app fixes I waited for just never arrived. May consider coming back if the entire team gets replaced.

  • 1st Phorm

    1
    By Car203
    Great app and great way to keep track of your nutrition but the price has gone up from 5.99 to 29.99 by December.

  • Needs revised / tuned up

    3
    By Nuts6969596969699696
    The application doesn’t track your steps accordingly. Something that would be beneficial on the next update. I wear a Garmin and it says it’s connected when in the app it isn’t aligning with what the watch is saying.

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