RP Diet Coach & Meal Planner

RP Diet Coach & Meal Planner

By RP Strength, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.21.16
  • Adult Rating: 17+
  • File Size: 403.58 MB
  • Developer: RP Strength, LLC
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.4
4.46359
From 10,576 Ratings
Free On itunes

Description

Plan your meals, track macros and lose weight easily with RP Diet Coach! RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best. RP Diet Coach Features • Personalized macro tracker and breakdowns based on your body and fitness goals. • Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle. • Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP. • Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting. • Meal prep made easy with our automatic shopping list made from your food choices. • Weekly diet & macros review - recommends changes to your diet based on your progress and goals. • Food database of over 750,000 foods and constantly growing. • Barcode scanner and restaurant search • HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale How Does RP Diet Coach & Meal Planner Work? • Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight. • You choose your meals & foods - the app tells you how much and when to eat. • Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week. • Achieve your diet & weight loss goals! With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals! Who We Are: RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App. We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually. If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://renaissanceperiodization.com/rp-diet-app/privacy-policy Terms of Service: https://renaissanceperiodization.com/rp-diet-app/terms-of-use

Screenshots

Reviews

  • Not a lot for 20 a month

    2
    By four4for
    Fitness trackers are becoming a dime a dozen now and most aren’t overly special. It is well designed sure. But I’d only pay 20 dollars for this program at a flat rate but not 20 a month as a licensing fee for continued use. For that kind of money I’d expect stuff like meal options and example that fit the macros and more than just automated min/maxing.

  • It’s okay.

    4
    By Luvyourtunes
    I love that it reminds you to eat. I love that it breaks down the macros for every meal. It’s a no brainer and easy to follow. The only thing I feel it needs improvement is when entering the macros for meals. It finds some meals but doesn’t let you choose/record how many you had exactly. For example, if you have 43g of something…it only lets you choose 40 or 50. It basically rounds. Which isn’t realistic or helpful with the tracking. MyFitnessPal is way better for recording the exact macros. Anyway, I’ll give it a second chance but unfortunately can’t record accurately on here so I’ll have to do it on MyFitnessPal.

  • Great for macro goals and tracking.

    5
    By GC6709
    Super simple and takes the guess work out of what macros you need to be hitting. Lost 15 pounds across 3 cycles (2x weight loss and 1 maintenance) and gained muscle mass. Follow macros and work out consistently and boom, results. My weight-loss problem has always been working to hit the proper macros and I get lost in the programming causing me to lose track. Not so with this app. My only complaint, and this is tiny, is that there aren't really any recipes or suggested meal types. This makes it so you kind of need to have an idea of what you're doing going in. But if you're competent and aware of what macro tracking is and does, it takes so much of the guess work out.

  • Mediocre

    2
    By Brett Simmon
    It’s a pain in the butt to adjust the sleep and workout schedule. Most importantly there needs to be examples and explanations of foods and amount of grams per

  • It’s incredibly tedious and convoluted

    1
    By Super Human Performance
    For such a tedious diet app there’s far less customization than I anticipated. Also diet coach and meal planner is misleading. When it spits out your diet, its just the macros and I thought for good reason that I’d have meals to follow. It stinks cause I know the people behind RP are incredibly smart.

  • Literally the only thing that has helped

    5
    By AllieFNP
    I have tried for four years to drop perimenopause’s weight in my training and this app pulled off a total of 12 lbs in 16 weeks. It does take some getting used to and my diet phase ran long because of an error on my part.

  • Helped me with emotional eating

    5
    By Sega Z
    I used to have a bad habit with late night eating and emotional eating. This app helped me with the discipline of meal prep. I now just eat to live. I’ve lost 32lbs in 10 weeks. This app is worth it.

  • None like it

    5
    By Sumjoyful
    Love this app. No need for a coach, you have it built in.

  • Helpful for dieting

    4
    By AppReviewer85326
    This app is really helping me monitor my food intake and plan my meals. I feel like There are several ui / ux improvements that could be made, where we get a little bit more freedom in changing certain things, but once you learn how to use the different screens it’s manageable.

  • Love this app!

    5
    By K__shark
    This app is so helpful! Especially when paired with the RP Hypertrophy app! I have seen how much a difference adding carbs has made to my diet hand in hand with my training!

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